Take some time out…
Feeling a bit frazzled by the stresses and strains of modern life? Thought so. Then you may be interested in a special retreat being held at the Ishta Centre which is designed to provide some peace and quiet away from everything through meditation and yoga.
The retreat is being held on Sunday 2nd September between 10am and 3pm. To book your place contact Cheryl on 07970 111268 or firstname.lastname@example.org, or Lesley on 07702 311037 (email@example.com). The retreat costs £15.
Light refreshments and snacks are included but if you’re going along, you’re asked to take a contribution towards lunch and some blankets/pillows for comfort.