Explore the powerful 4 Tendencies framework, by happiness expert Gretchen Rubin

Author: Jon Cook
Published: 1st May, 2024 @ 14:05
Updated: 1st May, 2024

Rebekah Tyler invites you to Aspire, Actualise & Achieve at her event at Stone Railway Station

Ever wondered why some habits seem impossible to break while others slip through our fingers like sand? Dive into the fascinating world of habit science with me and discover the keys to unlocking your full potential!

Gain insight into the psychology behind habits and how your identity shapes your behaviour. Like the goal of giving up smoking. What’s your identity? When offered a cigarette do you say “Oh I’m trying to quit smoking” or ‘No thanks. I don’t smoke”. Are you ready to redefine who you are and transform your habits from the inside out?

Explore the powerful 4 Tendencies framework, by happiness expert Gretchen Rubin, and learn how to leverage them to lead yourself and others towards meaningful change. For example, as a manager, we might think it’s helpful not to impose deadlines. But, according to the 4 Tendencies framework, most people are Obligers and need some form of outer accountability to create the motivation to get things done. Whether you’re a manager, a coach, or someone on a personal journey of growth, this workshop has something profound in store for you.

Discover practical strategies to bridge the gap between aspiration and achievement. For example, most people are Obligers. Obligers readily meet outer expectations, like a work deadline, but struggle to meet their own inner expectations, like a new year’s resolution to read more. What’s the solution? Obligers need to create forms of outer accountability. Do you want to read more? Join a book club.

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From creating outer accountability to tapping into your inner motivation, this workshop will leave you equipped with the tools you need to thrive.

Join me on May 4th at Stone Railway Station for a transformative workshop experience where you’ll gain clarity, momentum, and the inspiration to actualize your aspirations into tangible achievements!

Spaces are limited, so reserve your seat now and embark on a journey of self-discovery and empowerment. Don’t miss out on this opportunity to take control of your habits and unlock the path to success! For all LBOS followers use the code Achieve10 for a 10% discount. Book now -> https://www.eventbrite.co.uk/e/aspire-actualise-achieve-tickets-860677789437