Rooftop Studios in Stone has launched a new programme of adult classes starting throughout January.
The studio is looking to expand on its existing popular format of classes for youngsters aged 18 months to 18. The new programme will run in tandem with the school’s established weekday, evening and weekend lessons, and will offer adults over 18 the chance to take up a new activity.
The new classes are set to run from Monday to Friday, with each day offering a unique experience. Kicking off the week from 7.45pm – 9.15pm, Mondays’ hatha-based Yoga session will help cultivate strength, resilience and grace; offer a gentle workout for all levels of fitness. Fans of musical theatre, meanwhile, will be eager to hear that Adult Tap Dancing will be the order of the day on Tuesdays at 7.45pm. 7pm on Wednesdays will see World Championship winning dancer and long-running Rooftop teacher, Stephani Prince, lead the Street Dance Fitness class – a high energy mix of street dance, Beyoncé-style moves and Hip Hop routines; offering a great way to feel the ‘burn’ whilst grooving to the latest tracks.
Toning things down slightly on Thursdays at 10am will be Post Natal Fitness – allowing new mums the chance to bring their recent additions along for use in gentle exercises to help tone, strengthen and regain their pre-pregnancy figure whilst nurturing the mother-baby bond – whist mums-to-be can join a class of gentle Pre-Natal exercise from 11am; helping maintain fitness and flexibility during pregnancy.
Finally, to end the week on an explosive high, an ‘Insanity’ high intensity workout class will take place on Fridays at 5.30pm; offering willing participants the chance to transform their body with fast-paced, intensive exercise routines which can burn up to 1,000 calories in just 45 minutes.
Rooftop Studios director Laura Keeling said: “Founding a series of rewarding, enjoyable adult classes that are managed and taught using the same professional standards we have been able to offer our younger students has been something we’ve wanted to do for a long time now. It is yet another step toward our overall ambition in making the studio a real hub for community engagement with the performing arts, dance and fitness. We’ve got some great classes on offer – all taught by brilliant teachers – so there really is something for everyone. With studio expansion planned in the near future, there will be yet more exciting classes to come very soon!”
Meanwhile, the studios’ usual programme of classes for 18 month – 18 years old will continue run as normal in 2015; including Stagecraft Dance and Drama classes on weekday evenings; Thursdays’ Stone Youth Theatre; and the Pop School and Stage Academy and Little Stage Academy training classes on Saturdays.
Adult classes start throughout January 2015, with prices starting from just £4 per session. For full timetable and details of adult classes visit www.rooftopstudios.co.uk – alternatively, to sign up for a free trial in any of the disciplines email info@rooftopstudios.co.uk or call 01785 761 223.
