Stone fitness business Ambition is launching its first Men’s Day later this month, with guest speaker James Sutton joining a programme of fitness, discussion and practical planning.
The event takes place on Saturday 29 August at Ambition on Whitebridge Industrial Estate, Stone.
The day begins with arrival, coffee and check in from 9am, before Sutton’s keynote talk at 9.30am and a short Q&A session.
Participants will then take part in an Ambition group workout, followed by time for food, coffee and conversation.
The programme also includes “The Reset”, a session designed to give those attending time to consider areas including health, fitness, work and family life, before putting together a plan for the next 90 days.
Ambition says the day is aimed at men who want to improve their fitness, health and how they deal with everyday pressures. Those attending do not need to be Ambition members or already have a high level of fitness.
Tickets cost £20 for Ambition members and £35 for non members and can be booked online.
The event runs from 9am until around 1.40pm at Ambition, Whitebridge Industrial Estate, Stone.
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