Flip Yourself Fit at Adult Daytime Classes

Mums & Dads can now join the kids bouncing as Flip Out Stone expands it’s range of popular “Flip Out” fitness classes to include a new daytime session.

The sessions will run from 10am – 11am every Friday during term time at Flip Out, located on Opal Way, Stone Business Park.

Flip Out’s experienced staff will supervise the kids aged from 30 months to 6 years in the arena’s under 7’s zone, whilst mums & dads take part in the circuit-based training class.

First introduced at Flip Out last May, the classes combine resistance training and core strength with cardiovascular workouts, burning up to 1,000 calories per hour!

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Announcing the new class, Flip Out Stoke manager April Flynn comments: “Our Flip Fit classes have proved extremely popular since we launched them last year. We already have classes running on Monday and Wednesday evenings but a lot of our customers have told us they’d like to be able to do daytime sessions too. We now have a class on Fridays at 9am followed by two Flip Fit for parents classes where people can bring their children with them at 10am and 11am.”

The hour-long Flip Fit classes cost £6 per session on a pay-as-you-go basis and are available on Mondays and Wednesdays at 7pm and 8pm, as well as Fridays at 9am.  Flip Fit for parents costs £6 including the class and an hour’s bouncing for one child aged 30 months to 6 years, taking place Fridays at 10am and 11am during term time.

To book online, visit www.flipout.co.uk or call the venue direct on 01785 719930.

James Du Pavey - Stone

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