The Staffordshire branch of the Multiple Sclerosis Resource Centre has urged local people to try out a number of fitness activities at its Stone base.
All activities take place at the SAMS headquarters at Unit 22B on the Whitebridge industrial estate and are open to anyone with a life-limiting condition, for example strokes, Parkinson’s disease, heart disease etc.
- Seated Tai Chi: Mondays, 11.15am to noon
- Seated Keep Fit to Music: Wednesdays, 11am to noon
- Gym sessions and drop-in: Fridays, 11am to 1pm.
For more information call Liz Gumbley on 01785 611144.
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